Juju英语角 音频下载

这一期，我讲一个关于成长的故事。 一个在两个家庭之间长大的小女孩，学会在不同的空间里切换自己：在家里安静克制，在外面开朗明亮。那些看似矛盾的样子，其实是她当时唯一可行的生存方式。 这些经历并没有留在过去，它们进入了我的成年、我的选择，也进入了我成为母亲之后的生活。直到有一天，我开始直面这些重量——看清它们从哪里来，也看清它们如何影响我。 我开始用新的眼光去理解父母，也重新理解那个曾经的自己。她不是脆弱，她是有能力活下来的孩子。 如果你也习惯在不同的人面前变成不同的样子，如果你也在等待被看见、被理解——你并不需要一直等待。你可以在自己身上，建立一个清晰而稳定的位置。你可以承接过去，也可以决定此刻的方向。 这是我走过的一段路，也是我现在站立的地方。 In this episode, I share a deeply personal story about growing up between two emotional worlds — and the long journey of learning how to come home to myself. As a child, I learned to become different versions of myself in different spaces: quiet and careful at home, lively and open at school. What felt like confusion at the time was, in truth, a form of survival. Years later, I carried that invisible weight into adulthood, across countries and into motherhood, until I finally began the slow and difficult process of healing — through distance, reflection, and learning to set boundaries with the people I love most. If you grew up learning to adapt, to stay small, or to wait to be seen — this episode is for you. Because one day, you may realize that you no longer need to wait. You can build your own sense of home, from within.

这一期，我讲一个关于成长的故事。 一个在两个家庭之间长大的小女孩，学会在不同的空间里切换自己：在家里安静克制，在外面开朗明亮。那些看似矛盾的样子，其实是她当时唯一可行的生存方式。 这些经历并没有留在过去，它们进入了我的成年、我的选择，也进入了我成为母亲之后的生活。直到有一天，我开始直面这些重量——看清它们从哪里来，也看清它们如何影响我。 我开始用新的眼光去理解父母，也重新理解那个曾经的自己。她不是脆弱，她是有能力活下来的孩子。 如果你也习惯在不同的人面前变成不同的样子，如果你也在等待被看见、被理解——你并不需要一直等待。你可以在自己身上，建立一个清晰而稳定的位置。你可以承接过去，也可以决定此刻的方向。 这是我走过的一段路，也是我现在站立的地方。 In this episode, I share a deeply personal story about growing up between two emotional worlds — and the long journey of learning how to come home to myself. As a child, I learned to become different versions of myself in different spaces: quiet and careful at home, lively and open at school. What felt like confusion at the time was, in truth, a form of survival. Years later, I carried that invisible weight into adulthood, across countries and into motherhood, until I finally began the slow and difficult process of healing — through distance, reflection, and learning to set boundaries with the people I love most. If you grew up learning to adapt, to stay small, or to wait to be seen — this episode is for you. Because one day, you may realize that you no longer need to wait. You can build your own sense of home, from within.

What does Chinese New Year mean at different stages of life? In this episode, I reflect on how the meaning of Spring Festival has changed for me — from childhood joy filled with dumplings, firecrackers, and red envelopes, to the emotional distance of my twenties, to the homesickness I felt after immigrating to the United States. Now at 44, I see it differently. No matter where I live, my cultural roots remain within me. This episode is about memory, identity, and learning to feel at home in yourself. 春节，在不同人生阶段，对我意味着什么？ 从童年记忆里奶奶家的包子和鞭炮声，到二十多岁的迷茫与疏离，再到移民美国后的思乡与不安，我一路走过对“归属”的寻找。 如今44岁的我终于明白，无论身在何处，我的文化底色从未改变。这一期，是关于记忆、身份，以及学会在自己身上安身立命的故事。

What does Chinese New Year mean at different stages of life? In this episode, I reflect on how the meaning of Spring Festival has changed for me — from childhood joy filled with dumplings, firecrackers, and red envelopes, to the emotional distance of my twenties, to the homesickness I felt after immigrating to the United States. Now at 44, I see it differently. No matter where I live, my cultural roots remain within me. This episode is about memory, identity, and learning to feel at home in yourself. 春节，在不同人生阶段，对我意味着什么？ 从童年记忆里奶奶家的包子和鞭炮声，到二十多岁的迷茫与疏离，再到移民美国后的思乡与不安，我一路走过对“归属”的寻找。 如今44岁的我终于明白，无论身在何处，我的文化底色从未改变。这一期，是关于记忆、身份，以及学会在自己身上安身立命的故事。

A simple question from a livestream led me to reflect on something deeper: Am I happier in the United States, or in China? For years, I struggled with identity, belonging, and the quiet tension between distance and family. Recently, something shifted. In this episode, I share how my understanding of home has evolved — from geography to inner peace. Home, I’ve come to realize, is not a place. It is the place where your heart is no longer at war. 一次直播中的提问，让我重新思考一个更深的问题： 我是在美国开心，还是在中国开心？ 这些年，我经历过身份的迷茫、归属的拉扯，也走过与父母关系的修复与理解。最近，我终于明白—— 家，不是地理位置。 而是内心不再交战的地方。 这一期，是关于成长、安住与和解。

A simple question from a livestream led me to reflect on something deeper: Am I happier in the United States, or in China? For years, I struggled with identity, belonging, and the quiet tension between distance and family. Recently, something shifted. In this episode, I share how my understanding of home has evolved — from geography to inner peace. Home, I’ve come to realize, is not a place. It is the place where your heart is no longer at war. 一次直播中的提问，让我重新思考一个更深的问题： 我是在美国开心，还是在中国开心？ 这些年，我经历过身份的迷茫、归属的拉扯，也走过与父母关系的修复与理解。最近，我终于明白—— 家，不是地理位置。 而是内心不再交战的地方。 这一期，是关于成长、安住与和解。